Coaching Services

Hermit Life offers a range of introvert-friendly ways to improve your life, from 1-to-1 coaching to DIY online programs.

My coaching combines principles of mindfulness, neuroscience and intuitive practices. Common issues I help clients with include stress management, boundary issues and getting to the bottom of self-defeating patterns.

Free Mini-Session

Before you put your money into it, find out what coaching is like with a free mini-session. All you need is a general idea of what you'd like to work on (ie - stress management, boundaries, self-awareness, self-esteem). It's a no-risk way to give coaching a shot!

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1-to-1 Coaching Session

A 1-hour private coaching session via Google Meet with yours truly! Sometimes an unbiases perspective is invaluable to help you move forward and recognize ways in which you may be holding yourself back with limiting beliefs, subconcious patterns or negative thinking. Ready to take action and move forward? Book today!

1 Session = $75

3 Sessions = $200

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Archetype Coaching

This very popular service involves identifying the archetypes (character-types) that make up your personality. It is great for revealing inner conflicts, hidden motives and subconscious patterns. The self-awareness that comes from knowing archetypes has often led to the fastest and most lasting changes for clients!

1 session = $75

3 sessions = $200

5 sessions = $335

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Online Programs

Prefer to work on your own? Online programs are a great way to get some guidance, but also do the work on your own time and at your own pace.

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Coaching Services

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